
Daily sex makes for healthier sperm
Yahoo News, June 30, 2009
"LONDON (Reuters) – Having sex every day improves the quality of men's sperm and is recommended for couples trying to conceive, according to new research.
Until now doctors have debated whether or not men should refrain from sex for a few days before attempting to conceive with their partner to improve the chance of pregnancy.
But a new study by Dr David Greening of Sydney IVF, an Australian center for infertility and in vitro fertilization (IVF) treatment, suggests abstinence is not the right approach.
He studied 118 men with above-average sperm DNA damage and found the quality of their sperm increased significantly after they were told to ejaculate daily for seven days."
Read the whole News
Image source: menshealthbase. com

Tags:daily sex healtht lifestyle male sexuality Recommended Reading sperm yahoo newsPopularity: 1% [?]

I am 39 and have experienced squirting orgasms for the past 5 months. I have been with my boyfriend for 9 months and he would say "You can get there" and so we tried like hell ! Fun , and worth it . But now I can have multiple . I have had at least 9 in one night . I could easily go more but I like to give him a rest . Even though he’d never complain . At 1st I thought, “am I peeing ?” But after talking to my doc and having no scent or color , I realize its def not . My question is this . Since I have so many and have on occasion passed out for a few secs , can any harm be done ? I mean , it feels incredible, and after, even though I’m absolutely drained, I’m also giddy and flushed. Can this hurt my insides in anyway? Can it throw off a woman’s body chemistry temporarily? Anything? I guess I’m looking for a green light to go till I fall fast asleep. Lol, but I need to be certain it’s not harming me in anyway .
ANSWER
Hey, go for it girl. Orgasms are good for you. They reduce stress, promote relaxation, and release lots of wonderful happy-mood endorphins into your system. Another product of orgasm is oxytocin "the bonding hormone" — it makes you love the one you're with and want to come back for more.
You might experience discomfort afterward if you are stimulated roughly. Just like rubbing any part of the body over and over again — all that friction can make tissues tender. But vaginal tissues are remarkably elastic and resilient, so that tenderness usually disappears quickly.
In my own experience, multiple orgasms of all kinds, clitoral, ejaculatory, full-body etc. have only ever been beneficial! Now that you can easily have g-spot orgasms, take a look at our ebook "Awakening Women's Orgasm" to find out about even more avenues to pleasure.
Tags:female orgasm orgasm Questions and Answers sex squirt squirting orgasmPopularity: 2% [?]
Hello Everyone,
We're Al Link and Pala Copeland, Tantra Experts at Self-Growth, and we'd like to invite you to participate in an exciting initiative with us.

Do you offer services that help couples create and sustain passionate, harmonious, and spiritual relationships? Would you like to reach large audiences of women and men who want to learn how to reach their highest potential, together?
Do you have related electronic products you'd like to sell online, and receive 75% of your retail price?
If so you may be the perfect fit for the Featured Expert Program at our membership website: sexyspiritualrelationships.com.
We've just opened our doors to accepting Featured Expert applications. When you visit sexyspiritualrelationships.com you'll experience its extensive contents and multiple features. They’ll help you decide that you'd like to be part of our growing community.
Featured Expert Program highlights:
* All Featured Experts can create and edit their own Experts Profile Page which includes links to their website, products, articles, videos, etc.
* All Featured Experts can sell their electronic products through our shopping cart. You can add, delete and edit all products you add to the shopping cart, including setting whatever price you choose. The shopping cart is now live.
* For every product you sell, you receive 75% of the retail price. We reserve only 25% for administration, credit card processing and transaction fees. Track your sales with real time stats.
* All Featured Experts are automatically upgraded from Free Member to Lifetime Member. Lifetime Members have full access to all contents and features of the website. This is a $700 value.
Besides all those great features, why would you want to work with us? Well, we have a track record of success both online and off. As sacred sexuality mates since 1987, and teachers since 1997, our passion is to help couples learn to create love for a lifetime together. People come from all over the world to our weekend workshops for couples in Eastern Canada. Our tanra-sex.com website, launched in 1997, consistently receives 2,000 unique visitors daily, our blog, askaboutloveandsex.com and our newly launched sexyspiritualrelaitonships.com, over a 1,000 each.
We’ve been privileged to have four books published: Soul Sex
: Tantra for Two, Sensual Love Secrets for Couples; 28 Days to Ecstasy for Couples; and The Complete Idiot's Guide to Supercharged Kama Sutra.
Through our work we encourage and guide couples to use their relationship as a spiritual practice, leading all the way to Enlightenment for Two (TM). We'd love to have you join us on this remarkable path.
Your first step is to visit Sexy Spiritual Relationships Membership and look around. If you like what you see, take a free membership. Then follow the link to apply to become a Featured Expert. We will review your application and reply by email letting you know if you’re accepted. The main criteria we use to select Featured Experts is that they must offer a service that will help couples create and sustain sexy spiritual relationships.
Visit Sexy Spiritual Relationships Membership Now

Review the Featured Experts Terms and Conditions (You must be a free member to access this page.)
Apply to Become a Featured Expert (You must be a free member to access this page.)
If you have any questions call Al and Pala or reply to this email.
Toll Free (USA and Canada): 1-800-684-5308
International Long Distance: 1-819-689-5308
All Good Things,
Al Link and Pala Copeland
Tags:Al and Palas New Website:Sexy Spiritual Relationships enlightenment featured experts healing energy selfgrowthPopularity: 3% [?]

I’m 24 and my wife isn't happy; .neither am I. I am on no medication at the moment. I don't want to take Viagra or anything like that as I fear I'm too young for such drugs.
ANSWER
Assuming you are without medical complications, not taking any prescription drugs, not drinking excessive amounts of alcohol, not smoking large quantities of nicotine, not obese, and that you are getting moderate amounts of physical exercise, then almost certainly your problem is performance anxiety. This is the most common cause of
erectile dysfunction, the inability to get and keep erection sufficient for sexual intercourse, and premature ejaculation (coming quickly before you or your lover are ready for it).
You are trying too hard and have become goal oriented in your lovemaking, a common trap many lovers fall into. The goal orientation to lovemaking means you are trying to get to orgasm. Some couples make it that they try to get to orgasm at the same instant so they come together. This is understandable, but most unfortunate because to get to the goal of orgasm requires a performance, e.g., the man must have an erection and keep it long enough to reach the goal. The anxiety men suffer worrying about this can easily cause them to remain soft rather than hard.
More on I don't want to take ViagraTags:erectile dysfunction male sexuality premature ejaculation Questions and Answers relationships advice sex drive viagraPopularity: 3% [?]

I started chatting with someone online for the first time and I gave him the wrong name. Also my photo wasn't me. He asked for my address but I gave the wrong one because I don't know the guy. But after a month I was going to the city where he lives. I told him and he said he wants to see me. I said ok. I’m in love with him now. Everything he told me about him is true. What can i do ?
ANSWER
Come clean with him as soon as possible about your deception. Reveal the real you and see what happens. There is good reason why people don't want to reveal their true identities for fear of the consequences, so there is a good chance he will understand.
Tags:chatmate chatting online relationships Questions and Answers relationship advicePopularity: 4% [?]

Is there any special technique when giving a head job with a tongue ring?
ANSWER
Be careful and attentive to your partners response, but definitely give the ring some attention, for example with tugs, pushes and pulls using your tongue and lips.
Tags:blow job Cunnilingus fellatio head job oral sex Questions and Answers tongue ringPopularity: 4% [?]

My girlfriend and I have a long-distance relationship, and have yet to meet in person. Neither of us have ever had sex before, and have very little experience in dating and the like. She likes to tell me her fantasies about us, and she wants me to tell her what I think about. But I can't bring myself to talk about things like that; I'm not that open, especially about sexual things. I'm a pretty private person, and it's really hard for me to open up about certain things.
I'm pretty sure she's disappointed whenever I turn her down, and I feel like she thinks that I'm not as invested in our relationship as she is, but stil, I can't bring myself to say anything.
What should I do? I've tried explaining to her that I'm too embarrassed, but she wants me to try it, since she has. She says it feels one-sided.
ANSWER
This is only a problem for you because it is a problem for her, but that makes it real enough that you would want to do something about it. This is a situation where you want to act to support a desired outcome, rather than stay in your emotional comfort zone. Relationships have a way of putting us repeatedly in such situations, that is why we refer to our relationship as our spiritual practice. None of this would be an issue if you were living alone in a cave, but since you want to be with her you are going to have to learn some new things, and change some old behaviors.
So the solution is this. When you want to create a new situation or outcome, you must move into your emotional discomfort zone. Instead of acting to get back to your comfort zone as quickly as possible (what most people do most of the time; hence the reason they stay stuck where they have always been), you act to support creating a new outcome that is desired by both of you. In this case you tell her what you think about and fantasize about, even if it feels very uncomfortable to do so. It will get easier with practice.
Another aspect of this is that for someone to reveal their innermost thoughts and fantasies does make them emotionally vulnerable and transparent. This is something many avoid doing at all costs, believing that by hiding inside themselves they are safe from hurt and harm. But of course all they get is isolation, alienation and loneliness. Opening your heart means becoming emotionally vulnerable and transparent. So taking this action of talking about what you are thinking, feeling and fantasizing about inside will make you emotionally vulnerable and transparent, but this only means you are opening your heart. You might be absolutely terrified of doing this, but that is only more reason to do it anyway.
Image Source: online-blogger.com
Tags:long distance relationships Questions and Answers relationships advice sexual fantasy sexuality problemPopularity: 5% [?]

I’ve been in a 3 and a half year relationship and I cannot orgasm! It’s so damn frustrating cause my boyfriend feels like he’s not satisfying me enough or that he sucks in bed but that’s not true; he’s amazing. We have tried all types of positions and lubricants and toys. Nothing makes the magic happen.
ANSWER
You are trying too hard and have become goal oriented in your lovemaking, a common trap many lovers fall into. The goal orientation to lovemaking means you are trying to get to orgasm. Some couples make it that they try to get to orgasm at the same instant so they come together. This is understandable, but most unfortunate as there can be many complications for both men and women if they take this approach, e.g., many women find they cannot orgasm at all while many men begin to suffer from erectile dysfunction (inability to get and keep an erection), and premature ejaculation (quick ejaculations before they or their partner are ready for it).
The solution to this is to reframe your lovemaking so that it become all about pleasure in the immediate moment. The only thing you are doing is giving and receiving pleasure. Open fully to experience the extraordinary pleasure you can receive through your 5 senses of taste, touch, hear, see and smell. In this approach there is no goal, nowhere to get to, no desired outcome (for example, you are not trying to get to orgasm). You stop trying to get to orgasm and let orgasm take care of itself, which it will do. Orgasm will then become a natural organic response that any healthy body has once your arousal and pleasure threshold is reached.
More on I cannot orgasmTags:ecstasy erectile dysfunction female orgasm Questions and Answers sexual health Womens Sexual DysfunctionPopularity: 6% [?]