July 29, 2008

Soul Freedom Exercise (15): Yab-Yum Yum

 

SOUL FREEDOM EXERCISES
Exercises To Do Together

 

yabyum.jpgYAB-YUM YUM

The Tibetan Buddhist term yab-yum translates as father/mother, masculine/feminine or yang/yin. Yab-yum is the ultimate Tantric lovemaking position because it is ideal for sharing energy.

Time for Exercise: five minutes to one hour

Properties Required: each other

Steps:
In the yab-yum sexual position, the woman straddles the man as he sits cross-legged on the floor in the lotus position. He might have cushions under his knees for support and comfort, especially if he wants to maintain the position for more than a few minutes. Very firm Indian style pillows work perfectly. Alternatively, he might sit on a straight-backed chair and she will climb on top.

The lovers face each other with eyes open. They harmonize their breathing (see Harmony Breath). They can kiss, touching their tongues together. The eyes, breath, and tongues act as energy switches connecting the flow of hot sexual energy between the two lovers’ bodies.
1.    Build to a peak of sexual arousal using any other sexual positions or techniques, but do not climax.

2.    Assume the yab-yum position and become still.

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August 3, 2007

Kama Sutra Position Sitting - "Yab Yum" (variation - kneeling)

YabYum” (variation - kneeling)

 

When your sexual excitement begins to subside, speed up your breathing and undulate your bodies to build the charge again and move it up. Even with rapid rocking and breathing, there is little actual thrusting happening so the man is able to last longer. Some delightful yoni squeezing will help him to maintain an erection without going over into ejaculation.

PositionYabYum2b.jpg

 

 

Excerpted from our Tantra and Kama Sutra Sex Positions eBook.

 

4 Freedoms Relationship Tantra

Al Link and Pala Copeland

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July 30, 2007

Kama Sutra Sex Position Sitting - Yab Yum - variation “full see saw”

“YabYum” (variation – “full see saw”)

 

Experiment with making sound at each chakra point, chanting or "toning" together to focus the energy. You will be amazed at how beautiful the sound is when you are working with such a high sexual charge of life force energy. Go ahead and have some fun.

 

PositionYabYum8.jpg

  

Excerpted from our Tantra and Kama Sutra Sex Positions eBook.

 

4 Freedoms Relationship Tantra

Al Link and Pala Copeland

NEXT POST-Kama Sutra Sex Position Sitting - "Yab Yum" (variation - kneeling)

 

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July 28, 2007

Kama Sutra Sex Position Sitting - "Yab Yum" - Many Variations

“YabYum” (variation – “see saw”)

 

Your attention at this point is on working with the life force energy that has been built up during active lovemaking. Do some PC squeezing (Kegels) to help you circulate the hot sexual energy away from your genitals up through your body through the higher chakra centers. Try to exchange your sexual / spiritual energy with your lover, and ultimately use it to make a direct connection with the Divine.

PositionYabYum7.jpg

  

Excerpted from our Tantra and Kama Sutra Sex Positions eBook.

 

4 Freedoms Relationship Tantra

Al Link and Pala Copeland

NEXT POST-Kama Sutra Sex Position Sitting - Yab Yum - variation “full see saw”

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July 26, 2007

Kama Sutra Sex Position Sitting - "Yab Yum"

“YabYum” (variation – sitting in a chair)

 

The term Yab Yum is actually a Tantric name. In the Kama Sutra this position is called the Embrace of Milk and Water.

 

PositionYabYum9.jpg

  

If the lotus position is too difficult, the man may sit on the edge of the bed or on a straight-backed chair with his legs out in front of him and feet on the floor. Once you are snugly connected, be still, look into each other's eyes, harmonize your breathing, connect your mouths and tongues with a kiss, or touch third eye points.

 

Excerpted from our Tantra and Kama Sutra Sex Positions eBook.

 

4 Freedoms Relationship Tantra

Al Link and Pala Copeland

NEXT POST- Kama Sutra Sex Position Sitting - "Yab Yum" - Many Variations

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July 24, 2007

Kama Sutra Sexual Intercourse Positions - Sitting

Kama Sutra Sexual Intercourse Positions - Sitting

 

The classic Tantric lovemaking position is the YabYum (father / mother; yin / yang) position. We sometimes refer to it as the yum-yum position. Use it for moving and exchanging sexual energy when you are at a peak of sexual arousal and want to ride the wave of bliss rather than to continue building more hot sexual energy or end the lovemaking with the man ejaculating.

 

“YabYum” (variation – classic lotus)

 

LeslieLeeYabYum4.jpg

  

The man sits cross-legged, in the lotus position, with his partner on top of his lap. You may support his thighs and back with pillows. When you are ready to resume more active lovemaking, you can easily roll from this position into man or woman on top or face-to-face on your sides while still maintaining your genital connection.

 

Excerpted from our Tantra and Kama Sutra Sex Positions eBook.

 

4 Freedoms Relationship Tantra

Al Link and Pala Copeland

NEXT POST-Kama Sutra Sex Position Sitting - "Yab Yum"

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