SOUL FREEDOM EXERCISES
Exercises To Do Together
YAB-YUM YUM
The Tibetan Buddhist term yab-yum translates as father/mother, masculine/feminine or yang/yin. Yab-yum is the ultimate Tantric lovemaking position because it is ideal for sharing energy.
Time for Exercise: five minutes to one hour
Properties Required: each other
Steps:
In the yab-yum sexual position, the woman straddles the man as he sits cross-legged on the floor in the lotus position. He might have cushions under his knees for support and comfort, especially if he wants to maintain the position for more than a few minutes. Very firm Indian style pillows work perfectly. Alternatively, he might sit on a straight-backed chair and she will climb on top.
The lovers face each other with eyes open. They harmonize their breathing (see Harmony Breath). They can kiss, touching their tongues together. The eyes, breath, and tongues act as energy switches connecting the flow of hot sexual energy between the two lovers’ bodies.
1. Build to a peak of sexual arousal using any other sexual positions or techniques, but do not climax.
2. Assume the yab-yum position and become still.
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“YabYum” (variation - kneeling)
When your sexual excitement begins to subside, speed up your breathing and undulate your bodies to build the charge again and move it up. Even with rapid rocking and breathing, there is little actual thrusting happening so the man is able to last longer. Some delightful yoni squeezing will help him to maintain an erection without going over into ejaculation.
Excerpted from our Tantra and Kama Sutra Sex Positions eBook.
4 Freedoms Relationship Tantra
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“YabYum” (variation – “full see saw”)
Experiment with making sound at each chakra point, chanting or "toning" together to focus the energy. You will be amazed at how beautiful the sound is when you are working with such a high sexual charge of life force energy. Go ahead and have some fun.
Excerpted from our Tantra and Kama Sutra Sex Positions eBook.
4 Freedoms Relationship Tantra
Al Link and Pala Copeland
NEXT POST-Kama Sutra Sex Position Sitting - "Yab Yum" (variation - kneeling)
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“YabYum” (variation – “see saw”)
Your attention at this point is on working with the life force energy that has been built up during active lovemaking. Do some PC squeezing (Kegels) to help you circulate the hot sexual energy away from your genitals up through your body through the higher chakra centers. Try to exchange your sexual / spiritual energy with your lover, and ultimately use it to make a direct connection with the Divine.
Excerpted from our Tantra and Kama Sutra Sex Positions eBook.
4 Freedoms Relationship Tantra
Al Link and Pala Copeland
NEXT POST-Kama Sutra Sex Position Sitting - Yab Yum - variation “full see saw”
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“YabYum” (variation – sitting in a chair)
The term Yab Yum is actually a Tantric name. In the Kama Sutra this position is called the Embrace of Milk and Water.
If the lotus position is too difficult, the man may sit on the edge of the bed or on a straight-backed chair with his legs out in front of him and feet on the floor. Once you are snugly connected, be still, look into each other's eyes, harmonize your breathing, connect your mouths and tongues with a kiss, or touch third eye points.
Excerpted from our Tantra and Kama Sutra Sex Positions eBook.
4 Freedoms Relationship Tantra
Al Link and Pala Copeland
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Kama Sutra Sexual Intercourse Positions - Sitting
The classic Tantric lovemaking position is the YabYum (father / mother; yin / yang) position. We sometimes refer to it as the yum-yum position. Use it for moving and exchanging sexual energy when you are at a peak of sexual arousal and want to ride the wave of bliss rather than to continue building more hot sexual energy or end the lovemaking with the man ejaculating.
“YabYum” (variation – classic lotus)
The man sits cross-legged, in the lotus position, with his partner on top of his lap. You may support his thighs and back with pillows. When you are ready to resume more active lovemaking, you can easily roll from this position into man or woman on top or face-to-face on your sides while still maintaining your genital connection.
Excerpted from our Tantra and Kama Sutra Sex Positions eBook.
4 Freedoms Relationship Tantra
Al Link and Pala Copeland
NEXT POST-Kama Sutra Sex Position Sitting - "Yab Yum"
Tags:kama sutra sex position sexual intercourse sitting yab yumPopularity: 36% [?]
YAB-YUM YUM
