"What is a yoni massage?"
ANSWER:
Instructions for a yoni massage (yoni is the Tantric term for female genitals).
The Yoni massage, or female genital massage, brings healing and emotional opening. Your intention is not arousal, or orgasm, although these may well occur, but rather to help your lover become more sensitive, relaxed and connected to her yoni—her sacred temple. Much frustration, pain and trauma are held in the tissues of the vagina, loving massage can help discharge them. This process may bring up strong emotions—feelings of fear or anxiety and joyous outpourings of release. It may take several sessions before her yoni has healed so that she can fully enjoy the range of sexual pleasures it holds.
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"Erotic Massage"
Primarily for arousal, erotic massage focuses, although not exclusively, on tantalizing skin-to-skin contact that becomes increasingly sexual as the massage continues. Using light, feathery touches begin moving inwards from the extremities of your lover’s body, for example from her toes, up her feet, to calves and thighs, stopping just short of her genitals, or her fingers to palms to inner elbows to armpits and almost to her nipples. Only slowly, as her body awakens under your teasing touch do you move on to actually caress her hot sexual spots.
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"Massage Variations"
Seven Minute Massage
It is a delicious treat to receive a full body massage that lasts any where from thirty minutes to a couple of hours, but you can also give your lover a boost with a massage “quickie”. You can effectively energize and loosen him up from top to toe in five to seven minutes. Try this in various situations:
To start or end your day.
Up and Down
Working a massage from the top to the bottom—starting at her head and shoulders and finishing at her feet, with most of your strokes in a downward motion—is generally relaxing, draining tension away and down. Working in the opposite direction—starting at her fee and finishing at her head with most of your strokes going up her body—can be extraordinarily enlivening as energy builds and moves upwards.
Excerpted from our Tantra and Kama Sutra Sex Positions eBook.
4 Freedoms Relationship Tantra
Al Link and Pala Copeland
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"Starting your massage"
An excellent starting point for a relaxing and invigorating massage is the back.
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Begin at the base of his spine with your palms on his sacrum (just above his tailbone).
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Inhale.
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As you exhale slide your hands up his back on either side of his spine.
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With a firm touch, follow the line of his shoulders out from his neck.
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Slide your hands down the outer sides of his back, coming to rest again at the base of his spine.
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Do it again and again and revel in his sighs of pleasure.
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Move on to his buttocks or shoulders or neck or arms—wherever your hands feel compelled to go.
If you are giving your lover a full body massage, make sure to cover every part of his body—ears, toes, eyes (very softly), fingers—not just the major sections like legs and back. His whole body has skin hunger.
Excerpted from our Tantra and Kama Sutra Sex Positions eBook.
4 Freedoms Relationship Tantra
Al Link and Pala Copeland
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"Massage Strokes"
If you are unsure how to begin to give a massage there are a few simple strokes you can learn to master easily. There are some excellent massage videos you can learn from.
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"Massage Tips"
Massages are easy to do as well as fun to give and receive. You do not have to have any training to give your mate a thoroughly satisfying massage, although if you would like more guidance there are some excellent books and videos available.
Giving each other a massage as a first course of sexual play adds to your entire experience. Both partners are able to relax, leave the world behind, and be in the moment together. With massage, a woman’s body begins to awaken for arousal—her erotic side receives the time and attention she needs to “get in the mood”. A man whose body is relaxed so that his energy can flow more freely is able to last much longer.
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"Massage"
Massage is one of the easiest and surest ways to disconnect from the many demands of a busy life and to connect with your lover. You can give your lover a full-body massage in under 7 minutes. This will get you both out of your heads and into your bodies. Ecstasy in lovemaking is not essentially a mental process; rather it requires that you pay attention to sensory information (sight, taste, touch, smell and kinesthetic sensations), any or all of which will get you into your body, fully present in the now moment.
Any time one of the lovers is keen for lovemaking, but the other is too tired, try giving your partner a full body massage. This will sometimes awaken your lover’s sexual energy so that he becomes aroused and able to participate in more active lovemaking. Be sure not to use this offering of massage in a manipulative way, as a strategy for getting your partner to be interested in sex just because you are. Offer the massage as an unconditional gift, with no expectation of anything in return.
Excerpted from our Tantra and Kama Sutra Sex Positions eBook.
4 Freedoms Relationship Tantra
Al Link and Pala Copeland
NEXT POST-Tantra and Kama Sutra Sex Positions - "Massage Tips"
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