January 11, 2008

Body Freedom Exercise (7): Sweet Feet

 

Body Freedom Exercises
Exercises To Do Together

Sweet Feet

Time for Exercise: 15 minutes to one hour

Properties Required: plastic dishwashing pan, two towels, bar of fine soap, sloughing cream, pedicure items, e.g., pumice stone, toenail clippers, nail file, nail buff, nail sticks, nail polish, foot creams, and lotions

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