February 9, 2008
Body Freedom Exercise (16): Stunning Sensory Stimulation
Body Freedom Exercises
Exercises To Do Together
Exercises To Do Together
Stunning Sensory Stimulation
We rely on our eyes, sometimes at the expense of our other senses. They can become dulled without attention and use. This fun-filled exercise awakens you once again to the mystery of sound, touch, smell, and taste.
Time for Exercise: 30 minutes
Properties Required: Blindfold
Items for stimulating these senses: sound, touch, smell, taste. Select nine or more items for each sense. Some suggestions are:
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