August 21, 2009

Is it love or lust?

What do his touches mean? Is it love or lust? Well I'm a very naive girl and I never had a boyfriend. I met my cousin (3years younger than me but looks like a MAN) on this summer vacation. It's been 7 years since we met again. Now I’m 23 and he's 20. we drank a lot together and I talked a lot about myself and family, and he did too.


I was crying and laughing and he saw so many stupid and weak sides of me. So I'm now very shy in front of him. I don't even remember all of what I told him. These days he often cuddles me and rubs my shoulders and arms, which feels good. He also fixes my hair. Last night we were sleeping together in the same room and he came over to me and hugged me from back while I was lying on my side, then he gently rubbed my pelvis (bone and thigh) and put his nose very close to my neck and breathed deep.


I didn't know what to do, so I just let him be. HonestIy I didn't hate it. We knew we were both not sleeping and he also was touching my hand while we were in the car when I was falling asleep. He's often staring at me and always smiling at me and he looks really happy to watch me.


But I want to know exactly what it means when a guy touches shoulder and arm, cuz I think it's ok between cousins, touching hands, hair, waist, hips, isn't it?


But because he's my younger cousin and I don't know if it’s too much or not. Maybe he did this as a, oh my cute cousin, she's so sweet and innocent. I love her! We are family! And now I'm overacting.
 

Was it too much touching for family? Is it a bit too sexual, this touching? Did he cross the line?
 

Well I never had a relationship so I’m not sure. But when we were drunk he kept telling me, you are the cutest girl I've ever met, you are super sexy.
 

Sexy? It's a bit of an awkward compliment from a younger cousin. I'm very confused, most of all because I like his touches, just not as a cousin. If he was just a man…
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June 22, 2009

I don't want to take Viagra

I’m 24 and my wife isn't happy; .neither am I. I am on no medication at the moment. I don't want to take Viagra or anything like that as I fear I'm too young for such drugs.


ANSWER

Assuming you are without medical complications, not taking any prescription drugs, not drinking excessive amounts of alcohol, not smoking large quantities of nicotine, not obese, and that you are getting moderate amounts of physical exercise, then almost certainly your problem is performance anxiety. This is the most common cause of erectile dysfunction, the inability to get and keep erection sufficient for sexual intercourse, and premature ejaculation (coming quickly before you or your lover are ready for it).


You are trying too hard and have become goal oriented in your lovemaking, a common trap many lovers fall into. The goal orientation to lovemaking means you are trying to get to orgasm. Some couples make it that they try to get to orgasm at the same instant so they come together. This is understandable, but most unfortunate because to get to the goal of orgasm requires a performance, e.g., the man must have an erection and keep it long enough to reach the goal. The anxiety men suffer worrying about this can easily cause them to remain soft rather than hard.
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June 15, 2009

My girlfriend and I have a long-distance relationship

My girlfriend and I have a long-distance relationship, and have yet to meet in person.  Neither of us have ever had sex before, and have very little experience in dating and the like.  She likes to tell me her fantasies about us, and she wants me to tell her what I think about.  But I can't bring myself to talk about things like that; I'm not that open, especially about sexual things.  I'm a pretty private person, and it's really hard for me to open up about certain things.


I'm pretty sure she's disappointed whenever I turn her down, and I feel like she thinks that I'm not as invested in our relationship as she is, but stil, I can't bring myself to say anything.


What should I do?  I've tried explaining to her that I'm too embarrassed, but she wants me to try it, since she has.  She says it feels one-sided.


 
ANSWER

This is only a problem for you because it is a problem for her, but that makes it real enough that you would want to do something about it. This is a situation where you want to act to support a desired outcome, rather than stay in your emotional comfort zone. Relationships have a way of putting us repeatedly in such situations, that is why we refer to our relationship as our spiritual practice. None of this would be an issue if you were living alone in a cave, but since you want to be with her you are going to have to learn some new things, and change some old behaviors.
 

So the solution is this. When you want to create a new situation or outcome, you must move into your emotional discomfort zone. Instead of acting to get back to your comfort zone as quickly as possible (what most people do most of the time; hence the reason they stay stuck where they have always been), you act to support creating a new outcome that is desired by both of you. In this case you tell her what you think about and fantasize about, even if it feels very uncomfortable to do so. It will get easier with practice.
 

Another aspect of this is that for someone to reveal their innermost thoughts and fantasies does make them emotionally vulnerable and transparent. This is something many avoid doing at all costs, believing that by hiding inside themselves they are safe from hurt and harm. But of course all they get is isolation, alienation and loneliness. Opening your heart means becoming emotionally vulnerable and transparent. So taking this action of talking about  what you are thinking, feeling and fantasizing about inside will make you emotionally vulnerable and transparent, but this only means you are opening your heart. You might be absolutely terrified of doing this, but that is only more reason to do it anyway.

 

 

 
 
 

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May 25, 2009

Age differences and sexual relationships

 
Question 1: About six years ago just before my husband died unexpectedly we adopted two children. After the death of my husband our son became an important man figure in their lives. He became a sheriff. Six months ago he was killed in the line of duty. Since then his best friend who is 20 whom I have known for a while has been very caring and helpful to myself and my adopted children. When something has needed to be done around that house he stepped in.  He has also done things to make the lives of the adopted children and my life better. Since doing these things I have invited him to family gatherings. He has shown up for the sports games of the children.

 
About two months ago he has said to me that I need to start taking some time for myself and my needs. He said that I always make the needs of others be met. He said it was my time. He said that he was able to help. Since then our relationship has further blossomed.  He has asked if my wants have been met sexual lately. He and I both know they have not. He said that he would love to make love to me and satisfy me sexually. He makes me feel sexy that a younger man finds me desirable. I think he is cute and I know he is caring and loving. We have only been doing activities together as just the two of us for about two months. Do you think that is long enough to consider making love?


He has said that he would like to take me to a bed and breakfast for a few nights to provide a break from the house and the adopted children. He says that it would be a romantic time for us. I like the idea of getting away. I would imagine that he is thinking that we will have sex there. Do you think that a bed and breakfast would be a good place for us to making love if we choose to?

 
I am a little concerned about satisfying him sexually. I have not made love/had sex in a long time and am older than him. When I mentioned this to him he said that all he wanted to do was satisfy me sexually Do you have any advice to easing this concern?

 

Question 2: I have a good relationship with an attractive older woman. She is 19 years older than I am. We enjoy deep conversations. I want our relationship to become closer. I want sex with her and find it appropriate for us to have it. She has not said that she does not want sex in our relationship but she seems uncertain. She seems hesitant about our age difference. She has said that if we were closer in age things would be different. She said that she had sex for the first time in the same year I was born. She has not said that she would not enjoy sex together. How can I encourage her to think differently about age differences in regards to having sex or not? Might there be other reasons why she seems uncertain about sex?

 
Is it common despite age difference in a relationship for the man to want sex and find it appropriate and a woman to seem hesitant about sex in the relationship?

 
ANSWER

Yes, 6 months is long enough for you to begin exploring new life and sexual partners, and a bed and breakfast would be wonderful and romantic place to begin such explorations.

 
The most important thing in a relationship is how important that relationship is compared with other things in your life. A wide spread of years in age difference could be a problem and certainly does have its own challenges, but certainly those challenges are surmountable assuming 2 people love each other and are willing to work at making the relationship grow and thrive. Have a conversation in which both of you talk about how important is your relationship compared with other important aspects of your lives, e.g., careers, children, avocations (strong interests such as hobbies), etc.

 
We have found that when 2 people agree that their relationship is the most important thing, they will go to any effort to make it work, so it does work. This does not mean that other things, e.g., children are not important, on the contrary, when you have a solid relationship everything in your life and everyone in your life will benefit from the love, energy, enthusiasm and stability you bring to those other aspects of your life.

 
We have never found evidence that when a couple makes the relationship the most important thing, that anything else suffers, but when the relationship is low on the order of priorities, other things, particularly the children do indeed suffer.

 
Making your relationship the most important thing means primarily 2 things. One, that you will work real hard to make it succeed. Two, that you refer all decision making back to how it will affect the relationship.

 
Differences in libido, desire for sexual activity, vary widely between men and women, but also between women themselves and between men themselves. Even 10 years ago it would perhaps have been more common for women to be more reserved and secretive about their sexual desire, but this has been changing rapidly in recent years and many women are now much more open about their interest in sexuality, and we believe this is a good thing.

 
There is of course the hormone difference between men and women, with men have much more testosterone and women having much more estrogen. This hormone difference does tend to make men more assertive, possibly even aggressive in their sexuality compared with women.
 
 
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May 13, 2009

I have a crush on my boyfriend's mom

I’m 15 years old, and have a crush on my boyfriend’s mom who is 30 years old. She has 3 kids. I really care for her and know she is unhappy with her husband. I don’t know how to approach her and tell her I like her cause she'll probably slap me or tell my parents.

 
ANSWER

Trust your heart. If you really care for her, let her know, but under the circumstances, i.e., she is married with kids, and the age difference, including that you are still a minor, makes the probability of her responding favorably to your affections, rather small, but anything is possible. As Wayne Gretzky says, "100% of the shots you don't take, don't go in." So go for it and if it doesn't work out, move on.

 

 
 
 
 
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March 11, 2009

My boyfriend totally lost his sex drive with me

It has been almost one year. My boyfriend totally lost his sex drive with me (though he said he lost libido in general, not because of me). It is frustrating that we lay on the bed but without any physical connection. I tried whatever I could think of, being sweet, being engaged, being a slut. It hurt me when he would say "sorry this is so far I can go and if this is the best we can get in relationship, we can work it out.” We had several crisis in the past one year, though we both tried hard to overcome all the crises, in relationship, in jobs, in life. It seems to me that I am able to embrace a new life, but that he refuses to move forward. Sadly, we both think we are individuals that we would consider being with for the rest of lives, but the lack of sexuality kills me in daily life. What should I do?


 
ANSWER

There are many reasons why a man could be impotent. This is also called erectile dysfunction (ED).


First consider there might be medical conditions causing the problem, but that is beyond what I can explain in a brief message. If he us able to get erections sometimes, then likely the problem is not medical, but if he rarely if ever gets erections no matter what the stimulation, then the problem is likely to be medical and he should seek the help of a doctor for proper diagnosis and treatment.
 

More likely the problem is mental, psychological. Again there can be so many possibilities that I could not go into all of them. One option is to seek counseling or coaching. We offer telephone coaching if you want to go the coaching rout. But here are a couple of suggestions to consider first.


The first step and the most important thing is that he is willing to confront his own demons and do his inner work to become fit for relationship. Every relationship problem is to some extent the result of a dynamic situation between both partners, but if he is not willing to look inside to find his own solution, there would be little that you could do. It sounds like you have tried many options without effect, so it is likely he is dealing with some internal mental situation based upon something from his past, for example possibly including sexual abuse.
 

He will have to be willing to see what is inside himself, and let you in on it; in other words open his heart to reveal what is going on inside him. By revealing what is going on, what he is feeling, what he can see that might be going on within himself, this is what it means to have an open heart. He may not be willing or able to do that, and if not, frankly I suggest you look elsewhere for the true love that you desire. Without doing such inner work, it is unlikely that this situation will correct itself and you could spend months or years hoping things will change.


If he is willing to share with you what is inside himself, to become emotionally vulnerable and transparent, to open his heart to you, then you have something to work with that would make it worthwhile, or at least hopeful, that together you could find a resolution, allowing him to have a more normal male sexual response to your healthy female sexual needs and desires.

 

 
 
 
 
 
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February 11, 2009

I think my boyfriend maybe bi-sexual

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I think my boyfriend maybe bi-sexual. What signs should I look for?

ANSWER

Bi-sexuality simply means the person has sexual relations with both genders, males and females. There is nothing in a man's appearance that necessarily indicates sexual preference.

There may or may not be behaviors and mannerisms commonly associated with being gay (a preference by males to have male sexual partners), such as the sound of his voice, his hand gestures, the way he carries and moves his body. Some of these characteristics may appear somewhat more feminine than masculine, but this is more typical of gay men, and may not be present with bi-sexual men at all.

The best thing to do is have a conversation with him and ask.
 
 
 
 
 
 
 
 
 
 
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January 22, 2009

Do you think he is trying to get out of the relationship?

I am 25 he is 18. He has a girlfriend but we are sexually active (Oh and I make sure he wears protection and so do I). Is he trying to find attention in the wrong place or does he just want to be with someone older. I think he really likes me and I am sort of interested in him. But our age is so different and like stated before he is in a relationship. What does this mean? Do you think he is trying got get out of the relationship or just testing the water.


ANSWER

I don’t wish to burst your bubble, but a bit of reality may be called for. A man age 18 is at the peak of raging hormones. The testosterone in his body drives him to seek sexual partners. This is not all there is to a man at the age of 18, but it is rare for a teenage man to think intelligently about anything other than what his cock tells him to do.


If he has a girlfriend that is public, and you are an affair that is private, it is highly unlikely that you now or ever will mean anything more to him other than a warm bed and wet vagina. But it is certainly possible that you mean more than that to him; only you can know. Just beware of deluding yourself, making his attention mean something that it is not, just because you so badly want it to mean more than it really does.


On the other hand, if he really cares for you beyond sex, then you have the right to ask for a different kind of attention and a different level of commitment. The easiest way to find out is to ask for what you want straight up. But be prepared to never see him again. Otherwise, enjoy his company, his attention, his sex, and all the pleasure that goes with that for a short time, and when you are ready let it go and move on to building a truly significant relationship with someone, where both of you are willing to do the work of creating and sustaining relationship that can bring lasting happiness and fulfillment, based upon real love, not just great sex.

 

 

 
 
 
 
 
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December 8, 2008

Do you think that my sister in law has a interest in me?

My wife's sister is always stating how her kids love me and want to be around me. She also takes up for me when ever anyone puts me down or my wife and i have an argument. Do you think that my sister in law has a interest in me? I get mixed reactions from my sister in law. She also states that she wishes her husband was like me. The other night she walked past me and touched my elbow.  Please help with an answer.

 
ANSWER

I could never advise someone to pursue a romantic and/or sexual relationship with his wife’s sister. Acting on this impulse and desire you have can only lead to a world of grief for everyone involved. If you are unhappy in your marriage, get help to fix it, or get out. Only then pursue other options with other women, possibly including your wife’s sister, if she is available at that time.

The only way to navigate safely through the treacherous waters you find yourself in, is to sort out friendship from both romance and sex. The skill needed is to be able to sublimate any sexual energy aroused by your interaction with your wife’s sister, so that energy is moved up away from the genitals to the heart chakra, where it can be safely experienced as affection, friendship and non-sexual love rather than experienced as sexual desire.

Doing basic squeezing of the genital muscles (as if you were stopping the flow of urine mid-stream), while visualizing the energy moving up the spinal column to the crown of the head, then flowing down the front of your body to the heart (the center point between the nipples), can help accomplish this sublimation of sexual energy and its transformation into unconditional non-sexual love.

 

 
 
 
 
 
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March 31, 2008

Mind Freedom Exercise (16): Completely Committed

 

Mind Freedom Exercises
Exercises To Do Together

 

Completely Committed

Time for Exercise: 15 minutes

Properties Required: none

Steps:
1.Explain to your partner what your commitment means.
2.Give evidence that supports your statement and shows your commitment. Below are examples of evidence that commitment is real. The items on this list are not all required. They are examples to help get the exercise going. Each couple will express their commitment in their own way. There are no rules about commitment. The most important thing about commitment is that you are in agreement about it. For example, in some relationships, neither partner is ready for 100% commitment.
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