February 26, 2010

How Good Are You Willing to Have It?

Sex is essential in a fulfilling mate relationship, unless you have consciously chosen to have one that is platonic, more akin to friendship than marriage. In a true marriage, based upon lifelong commitment, sexual fulfillment and abundance in love and pleasure are inseparable from relationship happiness. And relationship happiness is the surest, quickest, and easiest route through to your personal emotional maturity and spiritual awakening.

Sex is good and pleasure is not only good, it’s actually necessary for peak mental and emotional well-being. Sexual fulfillment is good for you personally, and for everyone else around you. Your children, friends, neighbors, and co-workers will benefit from your happiness, vitality, and positive state of mind. You’ll also discover that sexual fulfillment, and its accompanying high state of physical, emotional, and spiritual well-being make you productive in your work, more creative in your art, and more excellent in your sport.

Taking time to feed your body with the sensual nutrition of loving erotic touch, connecting on the most intimate levels with your lover, experiencing beyond any doubt that you’re cared for and loved, makes everything else in

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February 17, 2010

Tapping World Summit 2010

Tapping World Summit 2010

As you know if you spend more than 5 minutes online looking for information to change your life, there is a lot of  "stuff" out there.  Much of it is theoretical, processes and ideas that sound good but at the end of the day, don"t give you: RESULTS.

And if I"m about one thing, it"s RESULTS.

And what I want to share with you today delivers such tremendous results, quickly, that it falls into the "I can"t believe this works this well" category after people use it.

It"s a technique called EFT or Meridian Tapping. You may have heard of it because the buzz around it is intense.

Whether you want to deal with emotional blocks, anxiety, anger, past traumas or phobias, or you want torelease physical pain and drop those extra pounds, this technique is a gateway to making that happen for you.

And my personal favorite, it helps you, in a big way, attract what you want into your life by clearing out the negative and limiting beliefs you may be holding.

Perhaps the best part about this technique, is you can get a crash course on it, and experience immediate results,
for free.


Join the 81,000 people who registered for the Tapping World Summit last time around and saw their lives change.

Join Now!

And please let me know about your individual results, because these stories of change and transformation is what makes my day! Return to Sexy Spiritual Relationships and create a Forum thread.
 

Al Link and Pala Copeland

P.S. - When you register for the event you actually get five really cool audios to listen to right away so that you can learn the basic of Meridian Tapping and see the results for yourself immediately.

 

 


Teleseminar series with Al and Pala

If you’re ready to take your love life, your relationships and yourself to the next level,this is the place to be!

 

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January 10, 2010

Teleseminar series with Al and Pala

We’re really excited about this…

We’re writing to tell you about a unique event that we think you're going to want to attend. We are thrilled to be featured speakers at the upcoming Awakened Relationships Series, a teleseminar event featuring over 20 top experts giving highly focused, no-nonsense information, on how to have loving and connected relationships.

Please join us there, if you resonate with any of these.

You want:

  • A more loving relationship with a loved one, have

  • tried many techniques but just don’t know how to

  • get through to them?

  • Want to learn how to deal with anger effectively?

  • To deal with and dissolve conflict in your relationships?

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February 2, 2009

Does entering into a long term relationship would make me happy?

Would I have any right to expect that entering into a long term relationship, e.g., marriage, that would make me happy?

 

ANSWER

You can’t properly, or lawfully (spiritually speaking), hold marriage or other forms of committed long-term spousal relationship responsible for your happiness. In other words, marriage and commitment will not make you happy or keep you happy.

People who are happy within themselves - - they like themselves, they are reasonably at peace with the quality of their life, generally are willing and able to do the kind of inner work and manage their outer behaviors in a way that their relationships also work (unless their partner is quite immature in this respect, in other words both have to do this not just one).

People who look to their partner (or their relationship with their partner) to make them happy, or to make them complete, or to make their life work, generally fail in relationships, because that is not how relationships really work. In fact relationships don’t work, people who are mature in relationship skills, make the relationship successful because they work hard to make it successful. The relationship doesn’t do it for them, they do it for the relationship and for themselves.

If happiness is made to be conditional upon the circumstances of a life, that happiness is ephemeral (short lived) indeed, as circumstances change constantly and we have little or no control over most of those circumstances.  On the other hand, happiness that is cultivated within oneself as a state of consciousness and being endures in spite of any circumstances we become involved with. This kind of happiness (a deep spiritual happiness) is not an outcome of circumstances, but rather is independent of them.

In short, unhappy people are likely to have unhappy marriages, while happy people are likely to have happy marriages. That being said, there is of course the need for partners in relationship to learn the skills necessary to make relationship work. Few seem willing to undertake such learning, preferring to blame their partners when things go wrong, and they simply move on to “greener pastures.” Of course this strategy does not work because wherever you go, there you are, and there you are with all the same problems and hang-ups you had in the previous relationship.

Good relationships are not the answer to your problems, they are rather the natural outcome when two people have both done the inner work of becoming fit for relationship. In other words, they have undertaking a learning journey to learn how to create love for a lifetime together. Any fool can and does fall in love, but only a few bother to learn how to create love, how to be mature in relationship, based upon love, kindness, compassion, generosity, sacred sexuality and spiritual practice.

 

 

 
 
 
 
 
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October 1, 2008

4 Freedoms Integration Exercise (18): Floating Lights

 

 INTEGRATION EXERCISES
Exercises To Do Together

FLOATING LIGHTS

Candles are one of the most useful aids for creating your own romantic rituals and celebrations, for remembering loved ones you cannot be with right now, or for healing the separation between enemies.

Time for Exercise: 10 minutes

Properties Required: a number of small candles (birthday candles are about the right size), the same number of small flat-bottom paper bags, the same number of small paper plates, and one or more larger candles for dripping wax onto the inside bottoms of the bags to attach the smaller candles.

Steps:

1.Open the paper bags. Use the larger candles to drip wax into the paper bags. Secure one birthday candle upright inside of each paper bag. Place each bag onto one of the paper plates.

2.When all the bags and candles are ready, light the candles one at a time

3.Set the plate afloat in a tub, pool, lake or river, while saying a dedication to a friend or loved one, speaking aloud words of encouragement for a cause you are committed to, or offering amnesty to an enemy.

4.Silently watch the floating lights carry your message, wish, and energy out into the universe.

 

Variations:

Ceremony for integrating the 4 Freedoms: Body, Mind, Heart and Soul
   

Use four candles, bags, and plates. Prepare them by following the above instructions. As you light each one, read together the statements you have prepared in advance, dedicating a light to each of the 4 Freedoms. Here are examples of what you could say for each of the 4 Freedoms:

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September 29, 2008

4 Freedoms Integration Exercise (17): From Here to Eternity

 

 INTEGRATION EXERCISES
Exercises To Do Together

 

FROM HERE TO ETERNITY

Time for Exercise: 15 to 30 minutes

Properties Required:
bed sheet or other large piece of cloth

Steps:
1.One of you lies down as if you were a corpse.

2.Your lover sets the scene with candles and covers you with the black cloth completely from head to toe.

3.Your lover proceeds to say (or read, if it has been prepared in advance) your eulogy.

 

Comments:

Eulogies for the dead are often poignantly beautiful. Wouldn’t you find it interesting to know what your lover would say about you before you die? This exercise can be extraordinarily powerful, if you can allow yourselves to feel the emotion. When your heart is open, this exercise can change how you live forever after (see Looking Back).

 

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com

image001_1.jpg 


Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

image002.jpg

Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass

 51S498DB85L._BO2,204,203,200_PIsitb-dp-500-arrow,TopRight,45,-64_OU01_AA240_SH20_.jpg

 
 
 
 
 
 
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September 25, 2008

4 Freedoms Integration Exercise (16): Together Forever

 
 INTEGRATION EXERCISES

Exercises To Do Together


 
TOGETHER FOREVER

Lifelong commitment normally means growing old together. Think and talk together about how your relationship will mature as your age advances.

Time for Exercise: five to 30 minutes

Properties Required: photograph of an older couple


Steps:

1.Sit down with your lover and allow your imagination to conjure up images of what your life will be like as you grow old together.

  • Consider your health status. Visualize how your bodies will look.
  • Visualize the activities you will be engaged in, especially those you do as a couple. Will you be sexually active? What form will sex take? What creative pursuits will you enjoy? What accomplishments will you look back on with satisfaction and pride?
  • Where will you live? What will your financial status be? What will be happening in your family?
  • Imagine all the ways you have helped to make the world a better place.

2.Frame and display your photograph as a visual symbol of the life you choose to create together as you age.


 

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com
 
image001_1.jpg

Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

image002.jpg

Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass
 
51S498DB85L._BO2,204,203,200_PIsitb-dp-500-arrow,TopRight,45,-64_OU01_AA240_SH20_.jpg
 

 

Al Link and Pala Copeland
 
Sexy Spiritual Relationships
 
 
 


 

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September 23, 2008

4 Freedoms Integration Exercise (15): Under the Sky


 INTEGRATION EXERCISES
Exercises To Do Together
 
 
UNDER THE SKY

Time for Exercise: 15 minutes to overnight

Properties Required: sleeping bags; do a bit of research beforehand to identify some of the constellations of stars that can be seen in your location at the present season of the year (optional)


Steps:
 
1.Lie out under the stars when the sky is clear and you are away from other sources of light, for instance, on a beach away from the city. (If possible, sleep out under the stars.) Orient yourself and locate any constellations you can identify.

2.Know that you are part of this wondrous vastness. You belong here. You have something to do while you are here. Ask your higher self, “What is my purpose in being in this body, on this planet Earth, at this time in history?”
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September 19, 2008

4 Freedoms Integration Exercise (14): Mystical Maps

 

 INTEGRATION EXERCISES
Exercises To Do Together

 

MYSTICAL MAPS

Time for Exercise: 15 minutes

Properties Required: none

Steps:

Take turns describing for your lover the qualities or properties of a mystical experience you have had.

What were the properties of time and space?

Was there time travel?

Was there space travel?
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September 17, 2008

4 Freedoms Integration Exercise (13): Seeing in the Dark

 
 INTEGRATION EXERCISES

Exercises To Do Together


 

SEEING IN THE DARK

 
The lights went out. Only then could we see withour our eyes.
Al Link




Time for Exercise: all day and night (short variation: one hour or more)

Properties Required:
blindfold


Steps:

1. One lover puts on a blindfold as soon as she wakes up and keeps it on until the next morning.

2. Her partner, who is not wearing a blindfold, acts as a guide for her when she requests his assistance. Another day he will wear the blindfold.


Variations:

  • Condense the exercise into one hour.
  • Get up and walk through the house in complete darkness in the middle of the night.
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