My problem is my sperm is go down before doing sexual activities. So how can I take a control?
ANSWER
I am not sure I understand your question. I think you are saying that you ejaculate even before intercourse, which would make intercourse impossible.
There are 2 free articles we (Al Link and Pala Copeland) have written that give detailed instructions for learning ejaculation mastery, which would enable you to last longer before ejaculating.
Voluntary Ejaculation
Simple Techniques for Mastering Ejaculation
You can find even more detailed instruction in our eBook Voluntary Ejaculation and Male Sexual Mastery.
One of the most basic methods is to use masturbation to help you learn to delay the ejaculation response. Arouse yourself close to ejaculation, then stop the arousal and wait for the hot sexual energy to subside. Begin the stimulation again and build your arousal, then back off before you ejaculate. Start by only going to, say 50% close to ejaculation, then back off, wait until you are calmed down, begin again, then go to 60% close, then 70%, etc. This should help you when you are in sexual contact with a partner.
The other essential thing to do is work up to approximately 100 PC (stands for pubococcygeus, the group of muscles extending from the pubic bone to the coccyx – the tip of the tail bone). Squeeze this group of muscles as if you were stopping the flow of urine midstream. Don’t try to squeeze as hard as possible because it is not how hard you squeeze that matters. The important thing is to identify the muscles in that area and gain the ability to tighten and relax them one at a time. Hold the squeeze for perhaps 8 seconds, then relax and repeat. Build up to doing 100 per day over the course of, say, two weeks, rather than trying to do 100 all the first day, otherwise you will get sore. After a month of so of this practice you will have strengthened and toned those muscles significantly. When you do this PC squeezing during lovemaking, you will be able to move the hot sexual energy up through your body, away from the genitals and your prostate, and this is one of the secrets enabling men to delay ejaculation during lovemaking.
Tags:ejaculation masturbation pc muscle Questions and Answers sexual energyPopularity: 3% [?]
Bring your yoni to life with these great exercisers: tone muscles, build strength, increase sensation.
The Energie Kegel Exerciser
This weighted barbell is a lovely sage green color and is tipped with a knob at each end, one small and one large. Use Energie to strengthen those important pubococcygeal (PC) muscles, which are crucial for bladder control — not to mention better sex! Start by inserting the larger end into the vagina and contracting the PC muscles (used to stop urine flow) around the knob. Progress to the smaller end for a new challenge, as muscles have to contract even more around a smaller object. Eventually, you should be able to hold either end of the barbell in place while standing, simply by squeezing. Not only will your sex life reap the benefits, but you'll gain more bladder control, which is generally weakened by childbirth and age.
More on Vaginal Exercisers
Tags:dildos masturbation Recommended Products and Services sex toys vaginal exercisersPopularity: 4% [?]
VENUS 2000……..an erotic enhancement for men
-
Climax without erection.
-
Overcome erectile dysfunction. Achieve erection using the recreational vacuum pump that pulls blood into the penis. Tone and strengthen the penis, and attain maximum possible size.
-
Use V2000 to train yourself to delay ejaculation (overcome premature ejaculation).
-
Use V2000 to learn to separate orgasm from ejaculation to become a multi-orgasmic man.
-
Protect yourself against disease in the age of AIDS.
More on Venus 2000 ™
Tags:masturbation men orgasm Recommended Products and Services sex toys venus 2000Popularity: 7% [?]
"I am a pretty conservative person and have never been on a sexually oriented website before. But I found yours to be so tasteful and informative. I am a 30 something female and just had my first orgasm when I was pregnant with my third child (a boy). I don't know if it was the testosterone running through my body from him, but I am thankful for it and mine and my husband’s sex life hasn't been the same since.
But what I was wondering is, am I normal? Why did it take me so long to have an orgasm? I have asked some of my close friends and they say that they've had orgasms ever since they first started having sex. And also, I find it so hard to have an orgasm with my husband during lovemaking even though I get so close and he is the most loving and attentive lover and husband. I always have an orgasm through masturbation with a vibrator though. What am I doing wrong?
I am hoping that you can give me an answer to these questions that have been troubling me for some time now."
More on Why did it take me so long to have an orgasm?
Tags:masturbation orgasm Questions and Answers sex advice sex relationshipPopularity: 4% [?]
My boyfriend, who is 35, has lived with me for the past two years. We have sex at least 3 times a week, sometimes more often. My concern is that I know that he masturbates while watching pornography at least 6 times a week, usually daily, almost every time he is at home alone and sometimes after I have gone to sleep. I am not against masturbation or pornography, which I enjoy from time to time, but I am feeling that he prefers them for his pleasure over anything I can offer him. He is a ultra considerate lover and has NEVER had an orgasm before me, no matter how long it takes. So, it seems that sex with me is mainly for me and sex for him is with his computer. I can't help but feel that he prefers computer sex to sex with me, and that somehow his pleasure with me will be less intense because he masturbates so often. I am not comfortable bringing it up because it may force him to lie or become defensive. I tell myself that if we are having satisfying sex as often as I want it, I shouldn't have the negative feelings about it; however, I know there are times when he has said he's tired or has to work on the computer when he senses that I might want sex after he has already taken care of his needs. What are your thoughts?
More on I can't help but feel that he prefers computer sex to sex with me…
Tags:computer sex masturbation Questions and Answers relationships sex advicePopularity: 3% [?]
