May 13, 2008
Heart Freedom Exercise (10): Lovers’ Days
Heart Freedom Exercises
Exercises To Do Together
Exercises To Do Together
Lovers’ Days
Asking your lover for what you want and giving your lover whatever has been requested are two sides of the same coin—a yin/yang balance of receiving/giving, and passive/active pleasure. Just as it is important to learn to freely ask for what pleases you, it is also important to know that you can give unconditionally. This playful practice helps you do just that.
Time for Exercise: two afternoons, evenings, or full days
Properties Required: varies with the play
Steps:
1.Each partner writes down a description of an ideal day with the other, describing a sensuous day of attention and focus on the writer. Your requests may be sensual, explicitly sexual
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