Heart Freedom Exercises
Exercises To Do On Your Own
Wishes of the Heart
Open your heart. Keep your heart open. Open it again every time it closes.
Time for Exercise: one minute
Properties Required: none
Steps:
Imagine the one best thing that could happen for the following people in your life. What if you could grant each of these people one wish? What would it be?
More on Heart Freedom Exercise (3): Wishes of the HeartTags:freedom exercise Heart Freedom heart wishes love relationship Relationship HappinessPopularity: 2% [?]
Mind Freedom Exercises
Exercises To Do Together
Poet’s Prophecy
Having something to look forward to is one of the supreme motivators in life. Helping your partner to see and believe that good things lie ahead is one of the great gifts you can offer. When lovers expect the best from each other, they are more likely to get it. The Poet’s Prophecy lets your love know that you believe in him, that you have faith in his ability to express his beauty and greatness.
Time for Exercise: two minutes
Properties Required: none
Steps:
1.Identify something your lover is already dreaming about—something he is passionate about or desires strongly. Or imagine some wonderful outcome that neither of you has ever thought of before.
Popularity: 2% [?]
Body Freedom Exercises
Exercises To Do Together
Stunning Sensory Stimulation
We rely on our eyes, sometimes at the expense of our other senses. They can become dulled without attention and use. This fun-filled exercise awakens you once again to the mystery of sound, touch, smell, and taste.
Time for Exercise: 30 minutes
Properties Required: Blindfold
Items for stimulating these senses: sound, touch, smell, taste. Select nine or more items for each sense. Some suggestions are:
More on Body Freedom Exercise (16): Stunning Sensory StimulationTags:body exercise body freedom love relationship Relationship Happiness sensory Sensory StimulationPopularity: 3% [?]
Wishes of the Heart
