"Loving Body Discovery " Part 2

In the “loving body discovery” exercise, we usually suggest that you do NOT proceed on to intercourse and orgasm. In this way, you can experience what it is like to make love without trying to get anywhere, without having the possibly frustrating experience of wanting an orgasm but not getting one. Ironically, when they remove orgasm as a goal, many lovers report having lots more orgasms. Here surrender and letting go are much more useful—control does not help at all. Remember, control is the enemy of ecstasy.

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"Loving Body Discovery"

Part 1

One of the exercises from our Tantra weekend for couples is the “loving body discovery”. In this exercise lovers take turns exploring each other’s bodies, from head to toe and everywhere in-between. When you are exploring, you start from the outside (hands, feet, ears, etc.) and work your way in toward the hot spots (breasts and genitals), always moving very, very slowly. When you think you are going slow enough, go even slower than that!

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