FROM HERE TO ETERNITY

Time for Exercise: 15 to 30 minutes

Properties Required: bed sheet or other large piece of cloth

Steps:
1.One of you lies down as if you were a corpse.

2.Your lover sets the scene with candles and covers you with the black cloth completely from head to toe.

3.Your lover proceeds to say (or read, if it has been prepared in advance) your eulogy.

Comments:

Eulogies for the dead are often poignantly beautiful. Wouldn’t you find it interesting to know what your lover would say about you before you die? This exercise can be extraordinarily powerful, if you can allow yourselves to feel the emotion. When your heart is open, this exercise can change how you live forever after (see Looking Back).

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com

 

Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.



Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass

 

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