August 13, 2008
4 Freedoms Integration Exercise (1): Dance Your Prayer
INTEGRATION EXERCISES
Exercises To Do On Your Own
Exercises To Do On Your Own
DANCE YOUR PRAYER
Time for Exercise: five to 15 minutes
Properties Required: selection of music for dancing
Steps:
1.Select music for the mood you wish to create, anything from gospel to rock and roll.
2.Imagine a conversation you’d like to have with God, which would include, for example, something you wish to thank God for, something you are angry with God about, something you wish to ask God for, or something you want to offer God.
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