Soul Freedom Exercise (10): The End Comes First
July 11, 2008 by Al Link
Filed under Relationship Happiness
SOUL FREEDOM EXERCISES Exercises To Do Together THE END COMES FIRST “The end comes first” means that your consciousness tends to manifest (bring into reality) that which you focus your attention on and think about. By having a clear picture in your mind of what you want the end result to be, you greatly [...]
Soul Freedom Exercise (9): Harmony Breath
July 9, 2008 by Al Link
Filed under Relationship Happiness
SOUL FREEDOM EXERCISES Exercises To Do Together HARMONY BREATH Time for Exercise: five to 10 minutes Properties Required: none Steps: 1. Sit comfortably facing each other. 2. Look into each other’s eyes. 3. Inhale and exhale slowly and deeply together, in rhythm.
Soul Freedom Exercise (8): Points of Candlelight
July 7, 2008 by Al Link
Filed under Relationship Happiness
SOUL FREEDOM EXERCISES Exercises To Do Together POINTS OF CANDLELIGHT Dimming the lights, or turning them off and lighting candles instead, is one of the easiest ways to add romantic ambiance to your lovemaking experience or to change an ordinary dinner into something very sensual. Candles are also one of the most [...]
Soul Freedom Exercise (7): Psychic Protection
July 4, 2008 by Al Link
Filed under Relationship Happiness
SOUL FREEDOM EXERCISES Exercises To Do Together PSYCHIC PROTECTION It would be reassuring if all energetic phenomena were benign, but we know that there are energies that are not friendly, that are actually dangerous. Opening completely to your lover emotionally, spiritually, and energetically in ecstatic union can make you vulnerable to [...]
Soul Freedom Exercise (6): Sacred Space
July 1, 2008 by Al Link
Filed under Relationship Happiness
SOUL FREEDOM EXERCISES Exercises To Do Together SACRED SPACE Changing the atmosphere of the room where you are going to make love brings magic to your union. It helps elevate regular sex to extraordinary and sacred sex. Time for Exercise: 15 minutes Properties Required: candles, romantic music, plants or fresh flowers, [...]
Soul Freedom Exercise (5): Better Than I Could Imagine
June 26, 2008 by Al Link
Filed under Relationship Happiness
SOUL FREEDOM EXERCISES Exercises To Do On Your Own BETTER THAN I COULD IMAGINE Time for Exercise: five to 15 minutes Properties Required: none Steps: Have a conversation in which you help each other recall examples of synchronous events or meaningful coincidences in your life. In particular, identify the good [...]
Soul Freedom Exercise (4): Floating on Clouds
June 23, 2008 by Al Link
Filed under Relationship Happiness
SOUL FREEDOM EXERCISES Exercises To Do On Your Own FLOATING ON CLOUDS This simple meditation brings tranquility, healing, and balance as you direct golden energy through the channels of your body, from your head to your feet and back again. Time for Exercise: five to 10 minutes Properties Required: none Steps: 1. Sit [...]
Soul Freedom Exercise (3): Biorhythms
June 19, 2008 by Al Link
Filed under Relationship Happiness
SOUL FREEDOM EXERCISES Exercises To Do On Your Own BIORHYTHMS Being familiar with your biorhythms can help you make effective decisions. Time for Exercise: two minutes daily Properties Required: pen and paper Steps: Chart your biorhythms by using a scale that goes from minus five to plus five, where minus one is [...]
Soul Freedom Exercise (2): Eyes Wide Shut
June 17, 2008 by Al Link
Filed under Relationship Happiness
SOUL FREEDOM EXERCISES Exercises To Do On Your Own EYES WIDE SHUT Your eyes are windows to your soul. Do you allow people in or lock them out? Time for Exercise: five minutes to one hour (several sessions are an option) Properties Required: magnifying mirror Steps: Position the light source so it [...]
Soul Freedom Exercise (1): Grounding
June 15, 2008 by Al Link
Filed under Relationship Happiness
SOUL FREEDOM EXERCISES Exercises To Do On Your Own GROUNDING Grounding is a simple yet powerful energy connection exercise. Through it you connect your individual energy flow to the energy flow of Mother Earth. As you tap into this great force of life, you will become calm and revitalized. Time for Exercise: 10 [...]
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