Sex is essential in a fulfilling mate relationship, unless you have consciously chosen to have one that is platonic, more akin to friendship than marriage. In a true marriage, based upon lifelong commitment, sexual fulfillment and abundance in love and pleasure are inseparable from relationship happiness. And relationship happiness is the surest, quickest, and easiest route through to your personal emotional maturity and spiritual awakening.

Sex is good and pleasure is not only good, it’s actually necessary for peak mental and emotional well-being. Sexual fulfillment is good for you personally, and for everyone else around you. Your children, friends, neighbors, and co-workers will benefit from your happiness, vitality, and positive state of mind. You’ll also discover that sexual fulfillment, and its accompanying high state of physical, emotional, and spiritual well-being make you productive in your work, more creative in your art, and more excellent in your sport.

Taking time to feed your body with the sensual nutrition of loving erotic touch, connecting on the most intimate levels with your lover, experiencing beyond any doubt that you’re cared for and loved, makes everything else in your life work better. You’re not being selfish, you’re not robbing other important aspects of your life by taking time to be Tantric lovers. On the contrary, you’re choosing to be free, to live your life to the fullest. You’re acting to be completely alive and productive.

If you actually do the short, simple exercises in Tantra Sex Step By Step you may begin to experience anew what it felt like when you first fell in love, to rekindle the passion in your lovemaking, to realize new heights and depths of intimacy with your mate, and experience sexual/spiritual ecstasy, all within 28 days.

By following this simple plan you will gradually begin to notice many of these benefits:

It generally takes 3 to 4 weeks to establish a new behavior pattern or new habit. And, this simple ecstasy plan is habit forming. Once you’ve been through the 28 days you won’t want to turn back. Rather you’ll sail forward on newly discovered wings of love, happiness, and ecstasy. These are your birthright of body, mind, heart, and soul freedom. You need only claim them with action to know this is the truth.

Read More Articles at Sexy Spiritual Relationships Membership Website

Al Link and Pala Copeland

Tapping World Summit 2010

As you know if you spend more than 5 minutes online looking for information to change your life, there is a lot of  "stuff" out there.  Much of it is theoretical, processes and ideas that sound good but at the end of the day, don"t give you: RESULTS.

And if I"m about one thing, it"s RESULTS.

And what I want to share with you today delivers such tremendous results, quickly, that it falls into the "I can"t believe this works this well" category after people use it.

It"s a technique called EFT or Meridian Tapping. You may have heard of it because the buzz around it is intense.

Whether you want to deal with emotional blocks, anxiety, anger, past traumas or phobias, or you want torelease physical pain and drop those extra pounds, this technique is a gateway to making that happen for you.

And my personal favorite, it helps you, in a big way, attract what you want into your life by clearing out the negative and limiting beliefs you may be holding.

Perhaps the best part about this technique, is you can get a crash course on it, and experience immediate results, for free.

Join the 81,000 people who registered for the Tapping World Summit last time around and saw their lives change.

Join Now!

And please let me know about your individual results, because these stories of change and transformation is what makes my day! Return to Sexy Spiritual Relationships and create a Forum thread.
 

Al Link and Pala Copeland

P.S. – When you register for the event you actually get five really cool audios to listen to right away so that you can learn the basic of Meridian Tapping and see the results for yourself immediately.

Teleseminar series with Al and Pala

If you’re ready to take your love life, your relationships and yourself to the next level,this is the place to be!

We’re really excited about this…

Please join us there, if you resonate with any of these.

You want:

• A more loving relationship with a loved one, have

• tried many techniques but just don’t know how to

• get through to them?

• Want to learn how to deal with anger effectively?

• To deal with and dissolve conflict in your relationships?

• To love yourself more, be more accepting, and

• gentle with yourself as you navigate through this

• journey?

• To make better choices in a partner?

• To get less triggered by loved ones?

• To be able to ‘respond’ instead of ‘react’?

www.awakenedrelationships.com/passionandstability

We will be presenting:
“Passion and Stability: Sustaining Happiness in Relationships” at 7:00 pm on Thursday, February 25th.

To take a look at all the value we have in store for you and sign up, go to:

www.awakenedrelationships.com/passionandstability

Give us just 60 minutes a day for 20 days over 5 weeks and we’ll give you your life back.  You’ll get the strategies and
the tools that will help you have more love, more connection and more peace of mind in your life. All you need to know
is how to make a phone call or click on a link.

You really don’t want to miss this!

All good things,

Al and Pala

FLOATING LIGHTS

Candles are one of the most useful aids for creating your own romantic rituals and celebrations, for remembering loved ones you cannot be with right now, or for healing the separation between enemies.

Time for Exercise: 10 minutes

Properties Required: a number of small candles (birthday candles are about the right size), the same number of small flat-bottom paper bags, the same number of small paper plates, and one or more larger candles for dripping wax onto the inside bottoms of the bags to attach the smaller candles.

Steps:

1.Open the paper bags. Use the larger candles to drip wax into the paper bags. Secure one birthday candle upright inside of each paper bag. Place each bag onto one of the paper plates.

2.When all the bags and candles are ready, light the candles one at a time

3.Set the plate afloat in a tub, pool, lake or river, while saying a dedication to a friend or loved one, speaking aloud words of encouragement for a cause you are committed to, or offering amnesty to an enemy.

4.Silently watch the floating lights carry your message, wish, and energy out into the universe.

Variations:

Ceremony for integrating the 4 Freedoms: Body, Mind, Heart and Soul
   

Use four candles, bags, and plates. Prepare them by following the above instructions. As you light each one, read together the statements you have prepared in advance, dedicating a light to each of the 4 Freedoms. Here are examples of what you could say for each of the 4 Freedoms:

Body Freedom
    “With this light we invite our bodies to awaken. We choose to open our senses completely. We welcome the freedom of sensual pleasure and sexual fulfillment.”

Mind Freedom
    “With this light we accept the responsibility to pay attention to what we think about and how we think about it. We choose to pay attention to what we do want. We choose to think about what we do want in positive and supportive ways.”

Heart Freedom
    “With this light we pledge to open our hearts to each other, again and again each time they close. We pledge to allow ourselves to feel everything, both positive and negative feelings. We choose to act with courage to support creating what truly matters to us. We make a commitment to do our inner work to become fit for our relationship.”

Soul Freedom
    “With this light we confirm and renew our faith that, by being of service to God and the world, we will be assisted to overcome all obstacles. We will accomplish and experience wondrous things. We will sleep secure, act with courage, and celebrate with joy as we live this wondrous life together.”

OTHER VARIATIONS

Use five lights dedicated to the five senses (taste, smell, seeing, hearing, and touching).

Use four lights to symbolize the compass directions and to call on their power.

Use as many candles as the number of your anniversary or birthday, the number of your children, etc.

Comments:

If you use large candles and large paper bags, the floating lights will burn much longer and will require your attention, so that the bags won’t float away and create a hazard. It’s relatively safe to use small birthday candles, because they burn out so quickly. Do not use tea lights outdoors because their cups contaminate the environment when they sink.

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com

 

Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass

 

FROM HERE TO ETERNITY

Time for Exercise: 15 to 30 minutes

Properties Required: bed sheet or other large piece of cloth

Steps:
1.One of you lies down as if you were a corpse.

2.Your lover sets the scene with candles and covers you with the black cloth completely from head to toe.

3.Your lover proceeds to say (or read, if it has been prepared in advance) your eulogy.

Comments:

Eulogies for the dead are often poignantly beautiful. Wouldn’t you find it interesting to know what your lover would say about you before you die? This exercise can be extraordinarily powerful, if you can allow yourselves to feel the emotion. When your heart is open, this exercise can change how you live forever after (see Looking Back).

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com

 

Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass

 

TOGETHER FOREVER

Lifelong commitment normally means growing old together. Think and talk together about how your relationship will mature as your age advances.

Time for Exercise: five to 30 minutes

Properties Required: photograph of an older couple

Steps:

1.Sit down with your lover and allow your imagination to conjure up images of what your life will be like as you grow old together.

• Consider your health status. Visualize how your bodies will look.
• Visualize the activities you will be engaged in, especially those you do as a couple. Will you be sexually active? What form will sex take? What creative pursuits will you enjoy? What accomplishments will you look back on with satisfaction and pride?
• Where will you live? What will your financial status be? What will be happening in your family?
• Imagine all the ways you have helped to make the world a better place.

2.Frame and display your photograph as a visual symbol of the life you choose to create together as you age.

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com

Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass

Al Link and Pala Copeland

Sexy Spiritual Relationships

MYSTICAL MAPS

Properties Required: none

Steps:

Take turns describing for your lover the qualities or properties of a mystical experience you have had.

What were the properties of time and space?

Was there time travel?

Was there space travel?

Did the experience carry religious significance or meaning for you?

Did you perceive any direct contact with the divine, with God or Goddess?

Was there any contact with the dead, spirits, or ghosts?

Could you travel through matter?

Did you experience any forms of ESP (extrasensory perception), e.g., telepathy?

Did you access esoteric knowledge, wisdom, “knowing” or “seeing” in unusual ways?

Did you have an experience in which the normal boundary defining yourself was transcended, e.g., you could not tell where you ended and what used to be not-you began?

Did you feel a profound sense of love, well-being, peace, or safety?

Did you have a sense of returning “home?”

Did you have a sense that everything was complete and perfect just as it is?

Did you experience ecstasy, joy, or bliss?

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com

 

Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass

 

 

SEEING IN THE DARK

Time for Exercise: all day and night (short variation: one hour or more)

Properties Required: blindfold

Steps:

1. One lover puts on a blindfold as soon as she wakes up and keeps it on until the next morning.

2. Her partner, who is not wearing a blindfold, acts as a guide for her when she requests his assistance. Another day he will wear the blindfold.

Variations:

• Condense the exercise into one hour.
• Get up and walk through the house in complete darkness in the middle of the night.
• Walk around outside on the darkest of nights when there is no moon or artificial light nearby. Pack a flashlight for emergencies.

Comments:

This exercise forces you to rely on senses other than sight. You might be amazed at how much you rely on sight for so many things. You might also be amazed at how many things you can do for yourself without being able to see. This exercise also forces you to be vulnerable to your lover. You must surrender and allow yourself to be cared for. This is a spiritual exercise. Something about being deprived of sight gives you the opportunity to go more deeply inside to the quiet center of the cyclone of your consciousness.

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com
 

Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass
 

 
Al Link and Pala Copeland
 
Sexy Spiritual Relationships
 
 
 

SOUNDS OF SILENCE

Time for Exercise: full day

Steps:

1.Designate one day as a “Day of Silence.”

2.Shut off the phone, and don’t answer the door. You might post a note on your door that says you are not available.

3.Go through the entire day, from when you wake in the morning until you go to sleep at night, without speaking a single word to each other, but be fully present together in this space of silence you have created.

4.Don’t ignore each other, but interact physically, sexually, and so on without talking. Communicate in any non-verbal ways you can imagine, but try to avoid a lot of note writing back and forth.

5.The next day, have a conversation about your experience:

• What were you thinking and feeling?
• Was it difficult or easy?
• What insights did you have?
• What did you learn about yourself?
• What did you learn about your lover?

Comments:

You can do this exercise alone, but there is something very magical about being present with your lover in complete silence for a whole day.

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com

 

Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass