4 Freedoms Integration Exercise (16): Together Forever
September 25, 2008 by Al Link
Filed under Relationship Happiness
INTEGRATION EXERCISES
Exercises To Do Together
TOGETHER FOREVER
Lifelong commitment normally means growing old together. Think and talk together about how your relationship will mature as your age advances.
Time for Exercise: five to 30 minutes
Properties Required: photograph of an older couple
Steps:
1.Sit down with your lover and allow your imagination to conjure up images of what your life will be like as you grow old together.
- Consider your health status. Visualize how your bodies will look.
- Visualize the activities you will be engaged in, especially those you do as a couple. Will you be sexually active? What form will sex take? What creative pursuits will you enjoy? What accomplishments will you look back on with satisfaction and pride?
- Where will you live? What will your financial status be? What will be happening in your family?
- Imagine all the ways you have helped to make the world a better place.
2.Frame and display your photograph as a visual symbol of the life you choose to create together as you age.
Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007
Available at Amazon.com
Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.
Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass
Popularity: 3% [?]
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