May 23, 2008
Heart Freedom Exercise (14): Love Potion
Exercises To Do Together
Time for Exercise: 10 minutes to mix up a punch drink
Properties Required: s election of aphrodisiac tinctures, ingredients for punch, canning jar with lid
How to make an aphrodisiac tincture:
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Infuse (soak) the leaves, roots, and/or bark material of a plant (e.g. damiana) in alcohol (e.g. alcool or vodka) for five days. Use two cups alcohol (about half a liter) to a half-ounce or more (about 15 grams) plant material. Store in a closed container to prevent evaporation.
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Sift through a filter, such as a paper coffee filter. Retain the liquid.
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Infuse the plant material from the filter in water for another five days. Use the same amount of water as you did alcohol.
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Strain and combine the two liquids adding sweetener, like honey, to taste.
Steps:
1.Prepare your selection of one or more aphrodisiac tinctures, or buy one already made. They are readily available over the counter at most health food stores.
2.Consume one to two ounces (about 30 to 60 ml) of your homemade brew approximately 30 minutes before lovemaking.
3.If you are using commercially prepared tincture, three to six drops instilled directly under the tongue brings interesting results.
4.Experiment by adding aphrodisiacs to your favorite punch recipe.
Muira Puma has a long history in Amazonia as an aphrodisiac.
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