Thursday, February 9, 2012

Mind Freedom Exercise (4): Best Friends

March 3, 2008 by Al Link  
Filed under Relationship Happiness

 

Mind Freedom Exercises
Exercises To Do On Your Own

 

BEST_friends__by_tylko.jpgBest Friends

How well do you really know each other? How much do you take each other for granted?

Time for Exercise: 15 minutes to one hour

Properties Required: pen and paper

Steps:
Answer the following questions:

What color(s) are your lover’s eyes?

What color is your lover’s hair? Is the hair on your lover’s body all the same color? Compare the hair on his head, face, arms, legs, chest, pubis, etc.

How much does your partner weigh?

How tall is he?

What is the name of the perfume or after-shave or scent your partner usually wears? Could you pick out your partner if you were blindfolded by scent alone?

 

What is her favorite…
Food                Color
Car                   Animal
Dessert           Movie
Ice Cream       Book
Perfume           Actress
Actor                 TV Show
Game               Sport
Soft Drink         Alcoholic Drink
Flower              Music
Painter             Singer
Band                 Poet

 

When your lover sleeps, does he lie mostly on his back, right side, or left side?

What identifying marks are on your lover’s body—scars, moles, tattoos? Where are they?

What is your lover’s birthday?

What are your anniversaries together?

  • First Meeting       
  • First Date
  • First Sex           
  • Going Steady
  • Engaged           
  • Wedding
  • Birth of Children
 

Who is his best friend?

What are your partner’s likes and dislikes?   

  • List three things your partner likes.
  • List three things your partner does not like.
  • How does your partner communicate what she likes and doesn’t like as a lover (words, sound, body language)?


Variation:

Share your answers with your lover.

 

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com

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Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

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 Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass

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Al Link and Pala Copeland

4 Freedoms Relationship Tantra

 

 

 

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