February 15, 2008

Body Freedom Exercise (18): Dirty Dancing

Body Freedom Exercises
Exercises To Do Together

Dirty Dancing

The phrase “dirty dancing” comes from the movie by the same name, but actually there is nothing dirty about doing a striptease for your lover. This is one of the most erotic gifts you can give each other.

Time for Exercise: 15 to 30 minutes

Properties Required: music selection(s), sexy clothes

Steps:

Variation one: take your clothes off accompanied by some favorite music that turns you on and makes you want to move sensually.

Variation two: start naked and put your clothes on while your lover watches. This can be wonderfully erotic. Music is optional. There is a wonderfully sexy “getting dressed” scene in the movie “Don’t Look Now,” directed by Nicolas Roeg and starring Julie Christie and Donald Sutherland.

Comments:

You don’t really need lessons to take clothes off or put them on while your lover watches your sexy moves, but if you are shy and want a few pointers on technique, porn star Nina Hartley and professional exotic dancer Fawnia Mondey have produced a number of excellent instructional videos that help both men and women learn how to do hot stripteases.

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Available at Amazon.com

Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass