Body Freedom Exercise (17): Body Painting
February 13, 2008 by Al Link
Filed under Relationship Happiness
Exercises To Do Together
Body Painting
Time for Exercise: 30 minutes to two hours
Properties Required: washable body paints, drop sheet
Steps:
1.Place the drop sheet (an old bed sheet or large piece of plastic) on the floor to protect it.
2.Get naked.
3.Take turns painting each other’s bodies.
4.Admire each other’s beauty.
5.Take turns washing the paint from each other in a bath or shower.
Variation:
Take photos of your finished body art.
Comments:
You can buy washable, non-toxic paints at children’s toy stores and most department stores. Be sure to have a variety of different colors to choose from. You can shower and repaint any number of times.
Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007
Available at Amazon.com
Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.
Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass
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