January 29, 2008
Body Freedom Exercise (13): Touch Me Like This
Exercises To Do Together
Touch Me Like This
Time for Exercise: 20 minutes to several hours
Properties Required: water, oil, or silicone lubricants and sex toys (optional)
Steps:
1. Invite your lover to an erotic demonstration of some ways you would like to be touched sexually.
2. Set a time frame or leave time open-ended and see what develops.
3. Be specific in showing and telling your lover what you want. Experiment with using proper anatomical names for body parts (e.g., vulva, vagina, penis, perineum) and exotic Eastern terms (e.g., lingam and yoni, jewel and lotus, jade stalk and cinnabar gate) as well as slang terms (e.g., prick and pussy) and your own playful names (e.g., dashing warrior and juicy peach blossom). Use words that turn you on and are clearly understandable for your partner.
4. n addition to naming the part to be touched, you can also give the process, technique, movement, and so on a name. Use one you have found in a book or video, or one you make up, e.g., the “corkscrew” for manually stimulating the penis or “feather touch” for stroking the inside of a woman’s thighs.
5. Give specific instructions for direction, speed, and pressure. Examples: clockwise, counterclockwise, circular, up and down, in and out; slow, agonizingly slow, slow with stops, fast, very fast; and light, feather light, almost not touching, firm, hard, bruising.
Variations:
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Take turns showing each other how you like to be touched.
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Demonstrate how you prefer to use lubricants and sex toys, such as dildos, anal plugs, anal beads, vibrators.
Comments:
Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007
Available at Amazon.com

Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.

Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass

Al Link and Pala Copeland
4 Freedoms Relationship Tantra
Tags:body exercise body freedom Relationship Happiness sexual touch touch
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May 13, 2008
[…] day of attention and focus on the writer. Your requests may be sensual, explicitly sexual (see Touch Me Like This ), gently affectionate, or caringly attentive actions—anything and everything from cuddling […]