Body Freedom Exercise (6): Sacred Bathing
January 9, 2008 by Al Link
Filed under Relationship Happiness
Body Freedom Exercises
Exercises To Do Together
Sacred Bathing
Time for Exercise: 15 minutes to one hour
Properties Required: fine bath soaps, bath oils, bath salts, bubble bath, fresh or dried flower petals, shampoos, incense, essential oils, music, candles, refreshments (optional)
Steps:
1. Make sure the room is wonderfully warm.
2. Fill the bath with water at a temperature that suits both of you.
3. Add to the water as you prefer: bath salts, bath oils, or bath bubbles. Fresh flowers are particularly beautiful floating in the water.
4. Make the rest of the bathroom as lovely as you can by adding candles, houseplants, or fresh flower arrangements to the area.
5. Light incense or heat essential oils in diffusers.
6. Play sexy, sensual, or spiritual music.
7. Bring in a cool, exotic drink or a glass of wine for your refreshment during the bath.
8. Spread something soft on the floor to step onto when you finish the bath.
9. Dry your bodies with your most luxurious towels.
Variations:
- Take turns washing each other’s body and hair.
- Dry each other.
- Shave each other.
- Rub some delightful body lotions on each other after the bath.
Comments:
Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007
Available at Amazon.com
Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.
Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass
4 Freedoms Relationship Tantra
Popularity: 3% [?]




Have a question about something you don’t want to ask anyone else or feel you can’t? It doesn’t have to be an embarrassing question though. Maybe you just have a relationship issue that you need to bounce off someone else. We are here for you. We are happy to hear from you and will do our best to address your question in a timely fashion.







