Thought Experiment – Mind Freedom (Part 5 of 8 )
October 25, 2007 by Al Link
Filed under Relationship Happiness
Part 5 of 8
give it positive attention.
Examples:
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Changing the subject matter: “We sure are fighting a lot lately” to “When we make special time to be lovers it is so beautiful.”
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Changing from thinking negatively to thinking positively about the same thing: “I don’t see how I could ever forgive him for that” to “I know I can find the inner strength, the kindness and generosity to forgive him if I really want to.”
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Changing from thinking about what you don’t want to thinking about what you do want: “I don’t want to argue” into “I want to have productive discussions with my mate.”
After making it through one day, tackle the next in the same disciplined manner. Inspire yourself. How many days can you generate predominately positive thoughts about only what you do want? As you exercise your Mind Freedom, you will notice differences in your life:
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The quality of your experiences will be quickly transformed.
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You will begin to get more of what you do want.
Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007
Available at Amazon.com
Also available as an eBook in pdf for Adobe Reader, prc for MobiPocket, or on CD.
Check also at Amazon.com, Still Here: Embracing Aging, Changing, and Dying (Paperback) by Ram Dass
4 Freedoms Relationship Tantra
NEXT POST: The Discipline of Conscious Attention – Mind Freedom(Part 6 of 8 )
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